Right nutrition helps fight mesothelioma cancer

The National Cancer Institute can reveal that more thanone-third of all cancer  cases, including mesothelioma, are caused by poor nutrition. In fact, dozens of studies have been conducted to determine what food can best fight and prevent cancer, and that includes mesothelioma. Berries, leafy vegetables and flaxseed oil rank among the top healthy suggestions that anyone should consume for a cancer-free life.

Berries

For being a host of so many vitamins and minerals, berries have earned the moniker as the ‘super food.’ In fact, berries are among the fruits that contain the contain the most antioxidants and supply the most phytochemicals that do so much to prevent the development of cancer. Berries also contain immune-boosting nutrients, like fiber and vitamin C. If you want to get the best benefits that berries have to offer, eat them raw and fresh, instead of opting for the processed berries or drinks made from berries to ensure that you get the healing effects of phytonutrients. Strawberries, blueberries, blackberries, cherries, cranberries are among the most popular healthy berries.